The Confidence Gap: How to Overcome Self-Doubt

Confidence

29 Mar

Written By Monique Jordan-Cave

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Written by Monique Jordan-Cave

Leadership and Holistic Coach

A Practical Way to Build Confidence and Overcome Self-Doubt

Hello, fellow Soul Leader,

Have you ever felt like self-doubt is holding you back from achieving your full potential?

Whether you're pitching a creative idea, stepping into a leadership role, or navigating fast-paced industries like marketing, music, theatre, film, and TV, confidence can feel like an elusive superpower.

The good news? Confidence is a skill, not just a trait.

You can bridge the confidence gap by changing your mindset, developing key habits, and taking small, consistent actions.

Let’s explore five proven strategies to boost your confidence and step into your full potential.

1. Reframe Self-Doubt as Growth

Self-doubt isn’t a sign of failure—it’s a sign of growth.

When you challenge yourself, uncertainty is natural. Instead of fearing it, reframe it as a learning opportunity:

👉 Recognise the Impostor Syndrome: Did you know that 70% of people experience impostor syndrome at some point in their careers? From junior marketers to senior directors, you’re not alone in feeling this way.

👉 Replace "I can’t" with "I’m learning": Shift from a fixed mindset to a growth mindset.

👉 Celebrate small wins: Every step forward, no matter how small, builds your confidence over time.

2. Develop a Confident Presence

Your body language, tone, and energy influence how others perceive you, and how you perceive yourself.

- Stand tall and use open gestures to project confidence.

- Maintain eye contact and speak with clarity.

- Dress for success—wear outfits that make you feel powerful.

- Even in virtual meetings, maintaining good posture and looking directly at the camera can project confidence.

Confidence isn’t just about how you feel; it’s about how you show up.

3. Master Your Inner Dialogue

Your self-talk shapes your confidence.

If you constantly tell yourself you’re not good enough, you’ll believe it.

✅ Challenge negative thoughts with this exercise: Write down a negative thought and ask yourself, “Is this fact or fear?”

Seeing it on paper can help you challenge its validity.

✅ Use affirmations like “I bring unique value to my industry.”

✅ Practice visualisation—picture yourself succeeding before a big meeting or performance.

4. Take Action Before You Feel Ready

Confidence grows through action, not waiting for the perfect moment.

👍 Say yes to opportunities, even if they scare you.

👍 Seek feedback and mentorship from industry peers.

👍 Break big goals into small, achievable steps to build momentum.

One of my clients hesitated to take on a leadership role because of self-doubt.

By breaking her goals into smaller steps and seeking mentorship, she not only succeeded but thrived.

The more you do, the more confident you become.

5: Build a Support System

Success is rarely a solo journey. Surround yourself with people who uplift you.

Network with professionals in your field for guidance and inspiration.
Join industry groups, coaching programs, or mastermind sessions.
Practice collaboration over competition—confidence thrives in a supportive environment.

The confidence gap is real, but it’s not permanent.

By shifting your mindset, developing strong habits, and stepping out of your comfort zone, you can overcome self-doubt and thrive in your career.

Confidence is built, not born—so start today.

Are you ready to close the confidence gap and step into your full potential? Join The Coaches Corner Newsletter today for exclusive strategies, insights, and inspiration to help you thrive.

The Confidence Gap: How to Overcome Self-Doubt